sodes Tired of working so hard at parenting? On Parent Talk with Kary, therapist Kary Valdes shares simple strategies to avoid power struggles, improve communication, and build strong relationships with your kids—so parenting feels easier and your family can have more fun together.
In her pilot episode, licensed social worker Carrie Valdez shares some tools she uses every day with kids and families: simple breathwork to calm down and focus, why "good enough" beats perfect every...